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Making Yogurt
Do you like yogurt? I
love yogurt! Have you heard you need fancy equipment to make it? Well you
don’t! I am going to tell you how! I’ve been making yogurt since about 1976.
That’s about when I started learning to do just about everything on this
website!
Yogurt is pretty
pricey these days. I think it always has been really but it’s pretty
inexpensive to make. Here in my area one 6 ounce container of Name Brand yogurt
costs between 69¢ and $1.40. That a good bit if you like to eat it often or
have kids that like to eat it with their lunch everyday!
I sometimes like
yogurt with fruit, sometimes vanilla, sometimes coffee. Yogurt is one of those
things that’s supposed to be healthy and good for you but I don’t let that
scare me. I enjoy the tartness and the nice creamy rich flavor too much to let
a little thing like healthy get in my way!
Did you know that you
can make 21, 6 ounce servings of yogurt with one gallon of milk? You can. And
it’s pretty easy to do. It does take a bit of patience and some time but you
can make yogurt not only for a fraction of the cost but with a fraction of the
calories of commercially available yogurts with only the ingredient you want!
No preservatives – No chemicals. Just all natural good creamy yogurt!
Oh did you know that
commercially made yogurts have additives like gelatin, corn starch and up to 6
teaspoons of sugar? WOW! Who needs that right? Just adds tons of calories and
nothing good!
By now you asking
yourself, how do I make yogurt? How much would you like to make? A quart? A !/2
gallon or even a gallon it’s up to you. The larger the batch the longer it
takes so I wouldn’t make more than one gallon at a time. Let’s start with ½
gallon shall we?
How
t Make Yogurt
A
stainless steel or glass pot large enough to hold the milk
a
few heaping tablespoon of plain yogurt (It must say "contains
live active yogurt cultures" – I use Dannon)
Optional
- 1/3 cup of carnation powdered to thicken if needed
You can use any kind
of milk 1%, 2% whole milk or skim. I prefer whole milk because it’s creamier
but I often use 2% milk just to lower the cost.
If you are using
skimmed milk and want it a little creamier you could add a pinch of Knox
unflavored gelatin if you want or a bit more powdered milk. Stay away from Ultra High Temperature (UHT)
pasteurized milk.
1. Set
the milk out at room temperature for about an hour to warm it up. This will
make heating the milk go faster.
2. Take
your pot and place it on the stove.
3. Pour
in the milk I the pot and heat it on medium high
4. Add
In the powdered milk and mix well
5. Heat
the milk to 187°F and hold it there for 30 minutes to kill off any bacteria and
get the milk ready. Stir to keep the milk from burning on the bottom.
6. Let the milk cool to
100°F. You can speed this up by putting it in a sink of ice water and stirring
the milk.
7. Warm your oven at
it lowest setting and turn it off leaving the light on. The object here is to
keep the milk at about 80°F
8. Place a few heaping
tablespoon of plain yogurt in a small bowl.
9. Add some of the
warm milk to the yogurt and mix well. This will make it thinner ad easier to
add to the warm milk.
10. Add this mixture
to the warm milk and mix well
Place Yogurt in a bowl Add warm Milk Mix well Skim warm milk Mix yogurt into warm milk
11. Place the pot in
your warm oven with the light on and leave it for about 8 hours without
disturbing. After about 4 hours it will begin thickening. I leave it overnight
and check it in the morning.
12. By morning you
will have a pot of nice plain unflavored yogurt! Congratulations! Chill it for
a few hours and it will be wonderfully tart yogurt you made all by yourself!
How
to Make Toppings
Well I have lots of
ideas for toppings. I usually go by what I can get a good deal on, the time of
year etc. Right now it’s the middle of winter and good fresh fruits are
demanding a premium price – so I got frozen and canned fruits. If you buy canned
fruits stick to the no sugar or light syrup varieties if you want to keep the
sugars down! Just about any fruit will work as will different flavorings.
Okay – here’s
tonight’s fruit flavors; Mango, Peach,
Blueberry and Apricot. These are my favorites!
Let’s start with
peaches. This is my favorite way to do peaches. Fresh is best, then frozen but
alas it’s winter! I couldn’t find any frozen ones either so I got no sugar
added peaches canned in pear juice.
1) Open a can of
peaches and drain liquid into a bowl.
2) Throw peaches into
a blender or small blender/chopper
3) Blend peaches until
they are smooth
4) add about ½
teaspoon of cinnamon and ¼ teaspoon of vanilla extract and blend again. This is
optional but it’s the way I like it.
5) Taste it. If you
want it sweeter add honey, sugar or some other sweetener. If you are using
canned peaches in heavy syrup you could use the juice. It’s all up to you – you
can make any flavor your want. Experiment and have fun.
Ingredients Blended Peach Apricot Mango Peach & Blueberry
fruits Plain Yogurt the next day
As I mentioned earlier
you can use almost anything to mix your favorite flavors.
A few drops of vanilla
extract for vanilla yogurt, or other extracts like mandarin orange, almond,
pistachio, cherry, mint etc.
Use instant coffee
with a little water for coffee flavored yogurt.
Syrups like raspberry
or blueberry used for pancakes or jams, jellies, and preserves. As with most things
in the kitchen it is limited only by your personal taste and imagination.
ENjoy!
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